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Morning Rituals

Does your morning ritual support your wellbeing and set a positive tone for your day? Or, does it leave you rushed and frazzled? What we do first thing in the morning affects our wellbeing and energy for the day. My morning ritual began many years ago. Less than 15 minutes long, it prepares me for […]

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Reiki for a Calmer Ride

  It was a cool, breezy spring morning on two fresh, bouncy Thoroughbreds. Instead of settling as we went along, my friend’s gelding became agitated – prancing, bucking and spooking. Attempts to settle him weren’t working. My mare was feeding off of him, becoming nervous and tense. I worried the ride would not go well.

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